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| bcbg When sending your children to college, advise them of the chance of attack and rape. Yes men can get raped also, but I will not go into any detail. Tell your child to travel on the campus with a friend and if dating always go on a double date with someone else they personally know other than their date. Advise your child to not participate in online or blind dating. Finally they should be inside a safe place during hours of darkness. If they must travel, tell them to travel with a trustworthy friend and even though walking is healthy, at night use public transportation. So how do we prepare for an attack? First you can take a course on personal self-defense. Your local YMCA may have classes that can teach self-defense or you can go to a local self-defense school. There are many DVDs available that will teach the maneuvers necessary to defend yourself. Keep yourself fit and exercise regularly. Most assailants do not expect anyone they select to defend themselves, so any effort whether trained or not, may deter your assailant. The more fit you are the better you will be able to wrestle free of a hold and kick your assailant to stop them. Also to be able to run away you need to be in good shape.
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